Anti-aging products: the truth about skincare
Stop the clock with these anti-ageing tips
Nicky Hambleton-Jones reveals her top tips to prevent premature ageing.
Want to know the secret to eternal youth? Then grab a pen and get comfortable as
top TV stylist and qualified dietician,
Nicky Hambleton-Jones, shares her most valuable secrets.
The television star has teamed up with UK’s Sunsmart campaign to advise the nation on the best ways to prevent premature ageing.
‘The secret to eternalyouthis something many people dream of,’ says Nicky. ‘While there’s no sure fire way of keeping your skin wrinkle-free for ever, there are several steps you can incorporate into your daily routine to give yourself the best chance of keeping old age at bay.’
The biggest step, explains Nicky, is to avoid overexposure toUV rays, which are known to be one of the biggest causes of prematureageing.
‘It damages thecollagenmatrix in the skin, causing it to look wrinkled, leathery and old before its time, and increases the risk of developing skin cancer.’
Smokingis another key contributor to early signs of aging. ‘Stopping is one of the best things people can do to keep their skin healthy,’ says Nicky. ‘Smokers tend to develop a dull, grey complexion with deep set lines- not a particularly youthful look.’
A healthydietand drinking plenty ofwateris the next critical step to gaining youthful looks. ‘What you put into your body is reflected in your appearance,’ insists Nicky.
Video: Apply This Anti- Aging Gel To Look Younger & Stop The Clock On Your Skin- Anti - Aging Home Remedy
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