No Cook: Tomato Sauce with Farro Spaghetti and Marcona Almonds - Eat Clean with Shira Bocar



Spaghetti with No-Cook Tomato Sauce

Spaghetti with No-Cook Tomato Sauce

Spaghetti with No-Cook Tomato Sauce

Yields: 4 servings | Serving Size: 1 cup | Calories: 412 | Total Fat: 19 g | Saturated Fat: 3 g | Trans Fat: 0 g | Cholesterol: 14 mg | Sodium: 345 mg | Carbohydrates: 47 g | Dietary Fiber: 4 g | Sugars: 3 g | Protein: 13 g | SmartPoints: 12

Ingredients

  • 1/8 cup capers
  • 9 ounces cherry tomatoes (or other tasty tomatoes)
  • 1 clove garlic, peeled
  • 3 anchovy fillets, optional
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/3 cup extra virgin olive oil
  • 2 small stems fresh parsley
  • 8 ounces spaghetti

Instructions

  1. In a small bowl, soak the capers in water for about 10 minutes. After soaking, squeeze out the water lightly and set the capers aside.
  2. Slice the tomatoes in half if they are small or quarters if they are big then squeeze out the seeds. Mince them then set aside.
  3. In a bowl or the container of the immersion blender, mix the capers, garlic, anchovies, parsley, oregano, salt, 1/8 cup of the minced tomatoes, and parsley. Blend.
  4. Mix the blended mixture with the remaining minced tomatoes, cover and let it sit for 2 hours in a cool part of the kitchen or in the refrigerator.
  5. Over medium - high heat, bring some water to a boil in a saucepan. When it boils, add some salt then the spaghetti. Cook according to the number of minutes indicated in the box.
  6. When the spaghetti is cooked, drain.
  7. Mix the spaghetti with the sauce.





Video: Spaghetti in Tomato sauce | Spaghetti Recipe | Red Sauce spaghetti Pasta

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Date: 12.12.2018, 12:37 / Views: 34593