Kim Kardashian breaks diet every 10 days and does not get better

Many have already heard about the so-called "cheating" in the diet, when once a week or a little less often we can and should even deviate from a strict diet and allow ourselves to be harmful snacks. One of the adherents of this practice is Kim Kardashian herself. A mother of three children, who dropped 30 kilograms after the birth of her son Saint in 2016, told how to break the diet according to the plan.

“I am very strict with myself in terms of diet, especially recently. When I go to the supermarket, I buy products that contain a lot of protein, healthy carbohydrates, fruits and vegetables. But sometimes I love to pamper myself and arrange a day of “cheat mil”, ”shared Kim. She complained that she was "very hard and boring to eat only right," but "a planned violation of the diet helps to enjoy the food without a particular sense of guilt."



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