How to dry the back? :)

There are 3 answers
Ksenia Ponamareva
Ksenia Ponamareva
Answered on November 17, 2014 13:42
Drying refers to the burning of subcutaneous fat at stable muscle mass, and not getting rid of accumulated fluid as they think many. To get a beautiful relief of the buttocks, you first need to build muscle, and only then “dry”. Getting rid of excess fat will help carbohydrate starvation, as it is the excess glucose is deposited on the muscular tissue in the form of fat. In carbohydrate deficiency, the body will take over splitting. their stocks. It is not necessary to carry out the land, if you do not have the necessary muscle weight. For this you need to do special exercises. Can you see them here:

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