Beef heart recipe with tomato sauce
You will need
- • 500 g of beef heart;
- • 1 onion;
- • 1 carrot;
- • 1 glass of tomato sauce;
- • 1/2 parsley root;
- • 0.5 cup sour cream;
- • chopped greens;
- • black pepper and salt to taste.
My heart is well my, put in a saucepan, pour water and cook for 60 minutes, regularly remove the foam. Then add salt and cook on low heat for another 50 minutes. It is advisable to change the water before the second stage of cooking. While the beef heart is boiled, we clean and cut the carrot, parsley root and onion into small cubes. By the way, to reduce the cooking time, the heart is better to cook in advance.
Cool the cooked heart and cut into thin slices across the fibers, put in a pre-heated pan, salt and pepper, add vegetables. Tomato sauce is first slightly heated, mix it with sour cream and pour into a frying pan with hearts and vegetables, cover with lid and simmer for 20 minutes.Remove the pan from the heat, transfer the food to the pan and put mashed potatoes or rice in the middle of the dish. Bake beef heart with a side dish in an oven preheated to 200 ° C for 10 minutes. Sprinkle with chopped greens before serving.
In the summer of beef heart can be cooked not with tomato paste, and fresh tomatoes. Also in the dish you can put any seasonal vegetables: turnips, eggplants, sweet peppers, zucchini and pumpkin. Not superfluous will be spicy herbs and bay leaves.
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